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Author: Dr. Sandra Gelbard, M.D.

Dr. Sandra Gelbard, a Manhattan-based internist who specializes in preventative medicine. When she wrote for How Life Works, she was the Chief Medical Advisor of Selvera, a provider of personalized weight management solutions.
Food Health & Beauty

How Fiber Helps Your Body Lose Weight & Feel Better

Posted on December 9, 2020December 8, 2020 by Dr. Sandra Gelbard, M.D.
How Fiber Helps Your Body Lose Weight & Feel Better
Posted in Food, Health & BeautyTagged Dieting, Fiber, Nutrition, Weight LossLeave a Comment on How Fiber Helps Your Body Lose Weight & Feel Better
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